RESET YOUR LIFE
Let's be honest. Life can sneak up on us.
One day you’re coasting—functioning, juggling, surviving—and the next, you realize you’ve hit a wall. Your thoughts are loud, your habits aren’t helping, and your relationship with money, substances, or yourself feels… off.
You’re not broken. You just need a reset.
THE POWER OF RESETTING
We reset our phones when they glitch.
We reset passwords when we forget.
But when it comes to ourselves—our minds, our emotions, our patterns—we rarely think about pressing pause, unplugging, and re-aligning.
That’s where a Reset comes in.
It’s a pause with purpose. A space to untangle what’s stuck, interrupt what’s spiraling, and reconnect with your own inner clarity.
Through simple, science-supported practices and real-talk reflection, a Reset helps you return to yourself—with more grace, awareness, and confidence to move forward.
THREE WAYS TO RESET
WHAT'S INSIDE A RESET
Each Reset includes tools and support designed to help you pause, reflect, and rewire—with clarity and compassion.
No algorithms. No pressure to fix everything overnight.
Here’s what you’ll get:
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Guided exercises to help you unpack unhelpful patterns and reconnect with your core values
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Reflection prompts that get beneath the surface—no fluff, just real talk
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Podcast suggestions to support you on the go, even on days when you’re overwhelmed
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A Reset roadmap tailored to your focus area: Sober, Self-Talk, or Money
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Lifelong tools you can return to any time you need a reset again
THIS ISN'T THERAPY
BUT IT'S A THERAPEUTIC SHIFT
A reset is not a clinical intervention or a deep dive into your past.
It’s a forward-facing, deeply human process to check in, reframe, and re-align.
Some might call it a quantum leap from this timeline, to the one you should be living.
It’s support that feels like a deep breath.
A fresh start—without the pressure of being perfect.
Frequently Asked Questions
WILL THIS TAKE UP A LOT OF MY TIME? Nope! In fact the reason I've made these resets is so that you can get as much benefit as possible in as little time as possible. That being said, the option to go deeper is always there. It's not uncommon for these to inspire one to look more deeply inward and multiple resources are recommended for deeper understanding and study. Most exercises can be completed within 10-45 minutes per day.
DOES A RESET REALLY HAVE THE POWER TO CHANGE MY LIFE? Yes! Sometimes we don't realize we can get caught up in an unhealthy cycle, and when we hit the reset button we can be freed from that and empowered to step into the life we want to be living. We can change our future at any moment. A small decision can have a big impact. "The secret to getting ahead is getting started." - Mark Twain
IS THIS GOING TO BE EMOTIONALLY DRAINING? Nope! A reset is going to get you jazzed up. Electrified. Excited about your future. Empowered. This is not a therapy session where we dig up all of your past baggage - it's a quick, easy way to reset and get results.
WILL I GET ONE-ON-ONE COACHING FROM CANDACE DURING A RESET? These resets are designed to be self-driven, however I am always here for you to book a coaching session with me.
